Eating schedule to stay healthy

Eating schedule to stay healthy

When we are done with Ramadan fasting, we are allowed to eat at all times, but do we really want that? Probably not. Knowing the consequences of snacking at random times and late-night eating, you might want to rethink your eating routines. Inherently, our bodies are...
The 8 things you need to do to prepare for Ramadan

The 8 things you need to do to prepare for Ramadan

A Muslim living with diabetes faces the challenge of balancing their faith and health to reap the benefits during Ramadan without compromising their health.   If you’re fasting this Ramadan with diabetes, there are steps you can take to prepare for a healthy,...

How Do Gross Profit and Gross Margin Differ?

Unlike gross margin, net margin includes all of your business’s expenses, not just the expenses related to your COGS. When you calculate your net margin, you must subtract your COGS as well as administrative, financial, and other expenses from your net sales. On the...
 How To Protect Your Heart?

 How To Protect Your Heart?

 How To Protect Your Heart? You may find yourself guilty of taking your heart for granted, not giving it the care it deserves. In fact, your heart is beating every single day non-stop to ensure food and oxygen is reaching every cell in your body, making you fully...