Welcome to Droobi!
Your Guide to Better Health
Inside the Box
This package is designed to help you seamlessly manage diabetes and improve your health using our holistic app and supporting devices.
| Items | Description |
| Branded Bottle | Droobi-branded bottle to stay hydrated |
| Recipe Booklet | Healthy recipes tailored for diabetes management |
| Droobi Guide Booklet | A comprehensive guide on using the app and connecting devices |
| Xiaomi Weight Scale | Smart scale to track your weight journey |
| OneTouch Glucometer | Device for monitoring blood glucose levels |
| Strips (50) | Test strips for the glucometer |
| Lancets (100) | Lancets for use with the glucometer |
| CGM Freestyle Libre 2 | Continuous glucose monitor for real-time blood sugar tracking |
If you are intrested to use a digital copy of this guide please scan this code
Start your Journey
Please follow these steps in order to activate your premium account and connect your device to start your health Journey
- Download & Create an account
Download Droobi
Download Droobi and get your free 1 month premium access
- Connect your devices
The devices provided in this kit can be connected to the Droobi app to track your health metrics automatically. Here’s a step-by-step guide for each device:
1. Xiaomi Weight Scale
- Open Droobi, navigate to the “Weight” section on Homepage.
- Step on the scale to automatically track your weight.
- Your weight is logged!
| Tips💡For accurate weight measurements at home, always use the same scale, at the same time of day, and wear similar clothing (or none) for consistency. |
2. CGM Freestyle Libre 2
- Install Freestyle Libre app
- Create your account using your email address
- Follow the instructions in their app to install the CGM device. Once the device is setup, it will take one hour to calibrate your blood glucose readings
- Open the Droobi app
- Go to ‘My devices’ from Menu
- Click on FreeStyle Libre
- Select your region and enter your email address that you used in FreeStyle app and SUBMIT
- Follow the instructions on the page to connect CGM with Droobi
- It will take one hour for data to start syncing with Droobi app
- Find the demo video at [ULR] or Scan the QR Code
For detailed instructions on each device, refer to our in app guidelines and demo videos using the QR code
You can easily follow the steps from here by scanning the QR code
| Tips💡Be gentle around your FreeStyle Libre sensor; avoid bumping it against hard surfaces to prevent it from dislodging or moving out of place. |
3. OneTouch Glucometer
Your journey with OneTouch begins 14 days after using the CGM. You can choose to connect it now or wait until your CGM usage ends.
- Open the app > Go to ‘My devices’ from Menu
- Click on OneTouch
- Follow the in-app guide to sync your OneTouch device via Bluetooth.
- Once paired, please go to Homepage > Blood Glucose > Click on ‘Sync’ to get your recently logged BGL readings
You can easily follow the steps from here by scanning the QR code
- Your 16 week journey
Now that you have connected your device, let us tell you about your journey in the app and what to expect in the 16 weeks. The journey is designed to help you manage diabetes over 16 weeks, with tailored goals and support along the way. First, you will
16-Week Journey Overview
Want a more detailed look of what to do each week? This table is for you
| Week | Objective | Action Items | Your Tasks |
| Week 1 | Onboarding & Device Setup | Connect all devices (CGM, Glucometer, Smart Band, Weight Scale). | Track blood glucose, weight, steps, and sync to the app. Log daily glucose, set step and meal goals, watch intro videos. |
| Week 2 | Understanding Glucose Patterns | Continue CGM monitoring, log meals, and activity. | Log 3 glucose readings, 1 meal/day, track 3,000 steps/day, weigh yourself once. |
| Week 3 | Transition to Manual Glucose Logging | Remove CGM, switch to Glucometer, track weight, steps, meals. | Log 3x/day glucose, all meals (focus on carbs), 4,000 steps/day, weigh yourself once. |
| Week 4 | Improving Meal Planning | Create a meal plan, adjust meals with coach based on glucose data. | Log meals, track carbs daily, increase steps (5,000/day), log post-meal glucose, weigh yourself. |
| Week 5 | Physical Activity Enhancement | Increase walking, adjust meals for protein/fiber. | Log steps (6,000/day), glucose, weight 3x/week, track balanced meals. |
| Week 6 | Tracking Progress & Adjusting | Review progress with coach, adjust goals, focus on stress management. | Log steps (6,000/day), meals, glucose daily, track sleep & stress levels. |
| Week 7 | Hydration & Sleep Focus | Increase water intake, focus on sleep. | Log steps (7,000/day), sleep quality, water intake, glucose, and meals. |
| Week 8 | Meal Quality & Portion Control | Focus on balanced meals, review challenges with coach. | Log meals, portion sizes, weigh yourself once, track steps (7,500/day), monitor post-meal glucose. |
| Week 9 | Refining Physical Activity Goals | Increase step count, discuss physical activity impact with coach. | Log steps (8,000/day), glucose 3x/day, focus on low-GI foods. |
| Week 10 | Managing Stress & Sleep | Focus on stress management techniques. | Log steps (8,500/day), stress, sleep, consult coach to adjust routines. |
| Week 11 | Weight Loss Goals | Review weight progress, set new goals with coach. | Weigh yourself, log meals and steps (8,500/day). |
| Week 12 | Fine-Tuning Diabetes Management | Refine management strategies, focus on sustainable habits. | Log glucose 3x/day, steps (9,000/day), track meals with carb management. |
| Week 13 | Boosting Motivation | Revisit progress, reward milestones with badges. | Log steps (9,000/day), maintain consistency in glucose and meal logging. |
| Week 14 | Stabilizing Glucose Levels | Maintain glucose levels with balanced meals & activity. | Log glucose 3x/day (post-meal), steps (9,500/day), weight, meals daily. |
| Week 15 | Preventing Burnout | Review signs of burnout, adjust goals with coach. | Log meals, steps, glucose daily, focus on consistency without overwhelm. |
| Week 16 | Review & Future Planning | Review progress, set long-term goals for diabetes management. | Log glucose, steps, meals, set sustainable long-term health goals. |
Droobi App Features
Here are some key features of the Droobi app:
- Tracking Metrics: Log your blood glucose, weight, steps, and meals.
- Personalized Plans: Get customized meal and activity recommendations.
- Educational Content: Access diabetes-related articles and tips.
- Coach Support: Chat with your health coach for regular guidance.
- Progress Reports: Receive weekly reports on your health improvements.
- Connecting Devices: Connect your devices for automated tracking.
(Include screenshots and label the features to make navigation easy for new users.)
